Depression – Can You Overcome it?
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Read moreSmile and Wave or Stay and Fight
Being an Online Life Coach is the reason I started my blog. I don’t believe in coincidence, everything happens for a reason. That is why
Read moreCan a Tiger change his spots?
Heard this question before?What are mental filters? What is habitual thinking? Thinking habits? Can you change the way you make decisions? I was watching a
Read moreThe “follow the recipe” Mom
Ever since my children can remember, I planned their birthday parties. I would have asked them what theme they want for their birthday, and planned
Read moreBlame it on the hormones
After tossing and turning, and lying awake yet another night, I realized it’s my hormones! AGAIN!!! Within the past few years, my life had changed
Read moreComfort in distress
Do you ever feel like there is no silver lining? I feel especially led to write this blog today. With the Covid-19 pandemic, lockdown of
Read moreThe 4 Needs… what every person wants…
To understand why you think the way you do and make the decisions you do, you need to know the Four Human Survival Needs. These
Read moreWhy Us?
A life coach needs to know life, right? How can you trust someone who does not understand you? Right? How can you trust someone who
Read moreThe Reflection in the Mirror…
You rub your eyes and stumble out of bed. It is Sunday morning. No need to rush anywhere. You walk to the bathroom with eyes
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